Choosing, or creating, an emergency survival kit can be a daunting task, especially when it comes to the quantity of your supplies. How much is too much, and how do you know if you have enough? You have a slim chance of surviving a disaster if your emergency kit only has enough supplies to last you 12 hours. When purchasing a survival kit, it's important to know the intended longevity of the kit. If a kit you are purchasing does not specify how long the supplies should last, then you need to figure that out yourself, preferably before you purchase the kit.
Survival-supply.com offers emergency kits with 72 hours worth of supplies. These 72 hour emergency kits provide you with enough food and water, for the amount of people specified on the kit, for 72 hours. A 72 hour emergency kit usually includes a 2,400 calorie food bar per-person for the 72 hour period. This is the minimum amount of calorie intake a person should receive per-day from a survival kit. 2,400 calories per-person, per-day comes to roughly 800 calories a day. Make sure your survival kit meets this requirement, or pack more provisions if you feel it is necessary. If you are concerned about packing enough food for everyone in your family, you can calculate you and your family's BMR to find out how many calories each individual member should consume on a daily basis. Once you know your family's total BMR (Basal Metabolic Rate), you can rest assured that you have packed enough provisions.
Aside from food, knowing how much water to pack in your 72 hour emergency kit is essential as well. Survival-supply.com's 72 hour survival kit comes stocked with the minimum daily water ration of 25 ounces per-person per-day. When you are purchasing your 72 hour survival kit, it is pertinent that there is enough water for 25 ounces per-person, per-day. However, some need more water than others, so build your kit with you or your family's specific water needs in mind. Those who drink large quantities of water on a regular basis will need a larger water supply in the event of an emergency.
The bottom line is, make sure you know how much food and water supplies you have before assuming the kit will last you the full 72 hours. If you are packing your own 72 hour emergency kit, make sure you're careful when figuring out how many provisions you will need. If you're wondering why the 72 hours kit is such a popular emergency survival package, it's because it could take emergency responders between one and three days to aid you or your family in the event of an emergency. If you live in a rural or secluded area, it could take responders even longer.